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Sports Performance Training and Physical Therapy in Phoenix, Arizona

Take the next step in your game.

At Valen, we offer one-on-one physical therapy, performance training, and virtual programming designed around you. With full access to your provider, a tech-driven approach, and a relationship built on trust, you’ll have the support and strategy to move forward with confidence.

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Our Services

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Physical Therapy

Whether you have an ache, pain, or injury, our team has you covered. Our therapists take a movement-forward approach, collaborate with you, and create a plan to get you back to where you want to be.

Two young men training in a gym, one is lifting a weight while the other is coaching or spotting him, both in athletic clothing.

Performance Coaching

Harness the power of true, periodized training. You will have a plan from the second your first session starts to build you into the best athlete you can be.

Two men in a gym, one is doing a push-up while the other is kneeling and taking a photo with a smartphone. The man doing the push-up is shirtless and has one arm raised in the air, and the gym has dark walls.

Digital Services

If you can’t hang out with us in person, this is the option for you! We continue to deliver high-level rehab and training through our software developed specifically for athletes.

The Valen Process

You deserve more than a cookie-cutter rehab plan. At Valen, recovery is just the beginning. We deliver one-on-one physical therapy with a sports performance mindset—helping you move better, build resilience, and return ready to compete. Our data-driven approach blends rehab with high-level training so you can recover smarter, perform stronger, and stay in the game without fear of setbacks.

Precision

The foundation of success starts with a clear plan. Through a thorough assessment, we identify the root cause of limitations and tailor a precise treatment strategy to address your unique needs.

Progress

Consistency and smart training drive results. We guide you through a structured rehab and performance program, ensuring steady improvement with evidence-based methods designed for long-term success.

Potential

Your rehab journey doesn’t stop at recovery. We help you unlock your full athletic potential, equipping you with the tools to move, perform, and compete at your highest level. Guiding you to your full potential.

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