Valen Rehab trainer spotting baseball athlete during barbell training in Phoenix gym
VALEN REHAB + PERFORMANCE

BACK IN THE GAME.
BUILT TO STAY THERE.

We help baseball athletes in Phoenix and Scottsdale stay healthy and keep competing through hybrid sports physical therapy and performance training.

Physical therapist stretching baseball athlete's leg during sports rehab session
THE PROBLEM

YOU DESERVE
A REAL PLAN.

Most PT clinics get you out of pain and send you back to the field. That's not recovery. That's a setup for the next injury.

At Valen, every athlete starts with a thorough assessment using VALD technology to measure exactly where they are. You get a clear diagnosis, a structured plan, and a timeline you can count on. Not a quick fix. Not six weeks of rest.

1 IN 5

Baseball players who experience a shoulder or elbow injury never return to their prior level of competition.

THE PROCESS

A CLEAR PROCESS FROM DAY ONE TO FULL PERFORMANCE.

01

BOOK A FREE CALL

Tell us what's going on. We'll listen, answer your questions, and make sure Valen is the right fit. No pressure, no commitment.

02

WE FIND THE REAL PROBLEM

You come in for a full one-on-one assessment. Using sports medicine technology, we measure exactly how you move, where you're weak, and what's actually causing the issue.

03

YOU GET A PLAN BUILT FOR YOU

In-person sessions, remote programming through the Valen app, and a clear timeline so you always know what comes next.

Baseball athlete performing strength training exercise with trainer supervision
Trainer observing athlete during overhead medicine ball throw for power development
WHY VALEN

THIS ISN'T YOUR TYPICAL PT CLINIC.

A FULL HOUR. EVERY SESSION.

You're not getting passed off to someone else after 15 minutes. Every session is a full hour working directly with your PT.

TRAIN AROUND YOUR LIFE.

We know you have practice, games, and school. Your program is built around your schedule so nothing gets in the way.

EVERYTHING IS BASED ON DATA.

Every decision is backed by objective testing and sports medicine technology. You'll always know exactly where you stand.

WE'RE WITH YOU ALL WEEK.

Through the Valen app we check in, adjust your program, and answer questions so you're never left guessing.

WE DON'T JUST REHAB. WE BUILD.

We're strength and conditioning coaches too. We build you back stronger, more durable, and ready to compete.

THE VALEN APP

YOUR PROGRAM.
YOUR PROGRESS.
ALWAYS WITH YOU.

Stay connected to your PT, track your progress, and follow your custom program, all from your phone.

STAY CONNECTED

Message your PT directly. Get answers when you need them.

YOUR PLAN, ALWAYS WITH YOU

Access your full program with video demos anytime, anywhere.

TRACK YOUR PROGRESS

See how far you've come with objective data and milestones.

GUIDED TRAINING

Follow along with your sessions. Sets, reps, and coaching cues built in.

Valen training app showing daily workout program with exercise list and start workout button
The Starting 9 Framework - 9 foundational arm care exercises for baseball players including shoulder CARs, thoracic rotation, scapular stability, and more
FREE RESOURCES

FREE ARM CARE PROGRAM
FOR BASEBALL PLAYERS.

A 6-week arm care program built around The Starting 9 foundational framework. Designed for serious baseball and softball players who want to build a real foundation before progressing.

GET THE FREE PLAN
REAL RESULTS

WHAT OUR ATHLETES
ARE SAYING.

5.0 on Google

"I tore my ACL and meniscus during a rugby game last year. I initially went the 'generic' rehab route through my insurance at a facility where the PT was seeing multiple patients alongside myself at the same time. I finally saw Keagan and immediately knew I was in good hands. Not only does he give you the time and energy you deserve, he also uses objective data with advanced technology to make sure you're taking the right steps to progress."

SOPHIA OPATZ

"I really wanted structure for my 13-year-old's rehab that was tangible. He had daily video exercises in checklist form organized clearly in the Valen app to stay on track in between in-person sessions. The best thing about working with Keagan and his team was watching my son actually take ownership of his rehab. This mindset shift definitely didn't happen by accident."

MARK WON

"As a professional golf coach and Dad I have the utmost scrutiny when it comes to a DPT working with clients much less my son. Dr. Keagan has been an invaluable resource in rehabilitation, injury prevention and strength building. He doesn't guess, he measures. Not only does my son get to stay on the field more often, he has learned valuable training skills for a lifetime of better health and athletic performance."

TODD MCKITTRICK

"We had an excellent experience with Keagan. He helped strengthen my son's arm specifically for baseball and took the time to teach him the correct way to build strength safely and effectively. My son genuinely loved working with him, which says a lot. He was encouraging, knowledgeable, and great at explaining baseball-specific movements and exercises."

ERICA DAVERN

"Our son Sam received physical therapy for a hamstring injury, and we could not be more impressed with the care and results. From the very beginning, Keagan's diagnosis was spot on, and the rehabilitation plan was exceptional. Beyond the outstanding clinical care, what truly stood out was the relationship and trust that developed between Sam and Keagan."

KATIE CRUZ

"Keagan has been an excellent strength and conditioning trainer for my 13-year-old son, who plays baseball. My son feels very comfortable working with him, and Keagan truly understands how a baseball player's body needs to move and develop. He's detailed, intentional, and connects every exercise to improving on-field performance."

ADAM JOHNSTON

"After tearing my ACL, I was really just looking for someone who could guide me through the entire recovery process so I could get back to playing rugby. Now, I honestly don't even think about my ACL anymore. I feel completely unaffected by the injury and, if anything, I'm a better athlete. I'd recommend this program to anyone recovering from an ACL tear."

ROBERT HUERTA

"Keagan has been instrumental in helping my son properly rehab little league elbow pain from baseball and then move on to strength and performance training with him to prevent it from happening again. His knowledge is so extensive, and my son really enjoys working with him."

AMANDA BRYAND

"Keagan was very helpful! As a professional golfer with lower back pains Keagan was able to identify and treat my condition with great communication and attentiveness. I've played a full season without any pains after taking on Keagan's process."

NATE VONTZ
Close-up of athlete performing squat with safety bar during performance training session
READY?

READY TO GET BACK
IN THE GAME?

Book a free call and let's figure out exactly what your athlete needs to get back on the field and stay there.

BOOK YOUR FREE CALL