Move Better. Feel Better.
Perform Better.
Sport physical therapy and performance training
for athletes and active adults in Phoenix, Arizona.
Pain Isn’t a Plan.
Progress Is.
You weren’t meant to just “deal with it.” If pain keeps getting in the way or you’ve learned to accept limitations that shouldn’t exist, it’s time for a better plan.
At Valen, you’ll get a clear process that helps you understand what’s holding you back and how to fix it, so you can move confidently, train without hesitation, and perform at your best again.
Rehab and Performance, Rebuilt For The Modern Athlete
Real progress starts with a clear plan, objective testing, and a coach who knows how to get you there.
Movement First Rehab and Training
Your plan blends rehab and performance from day one. We rebuild how you move and load your body the right way, so you don’t just get out of pain, you get stronger than before.
01
Data-Driven Results
Every decision is backed by objective testing. With VALD technology and detailed performance tracking, you’ll know exactly where you stand, and what it takes to reach the next level.
02
Long-Term Athletic Development
We take a long-view approach to your health and performance. Whether you’re a youth athlete, college player, or weekend competitor, your program evolves with your goals and your season.
03
Constant Support Via The Valen App
Stay connected to your Doctor of Physical Therapy every step of the way. Your Valen app gives you access to your program, progress tracking, and video feedback so you can keep moving forward.
04
Initial Assessment
Every plan starts with a detailed movement and strength assessment using VALD technology. We measure what matters, mobility, asymmetries, and power to build your personalized roadmap.
Rebuild
You’ll work one-on-one with a Doctor of Physical Therapy to restore movement, strength, and confidence. This includes manual therapy, dry needling, and performance-based rehab tailored to your sport.
Perform
We collaborate with your coaching staff. Pitching, hitting, strength, or skills, to make sure your body and your game are in sync. You’ll also track training, recovery, and habits through the Valen app for constant feedback.
Your Complete System for Performance and Longevity
We connect every part of your performance plan, medical care, strength training, recovery, and lifestyle, so nothing gets left to chance. Your program evolves with your body, your sport, and your goals.
Dry Needling & Manual Therapy
Integrated Strength and Conditioning
Collaboration with Coaches & Trainers
Nutrition & Habit Tracking through the Valen App
Real Results. Real Stories.
What Our Athletes Are Saying
Nate Vontz
Professional Golfer
Keagan was very helpful! As a professional golfer with lower back pains Keagan was able to identify and treat my condition with great communication and attentiveness. I’ve played a full season without any pains after taking on Keagan's process.
Robert Huerta
ASU Rugby
After tearing my ACL, I was really just looking for someone who could guide me through the entire recovery process, step by step, so I could get back to playing rugby and doing all the other sports I love.
One of the first big breakthroughs for me was the day I back squatted 225 again. That was a huge moment, it reminded me that I was getting stronger and that progress was happening.
Now, I honestly don’t even think about my ACL anymore. I feel completely unaffected by the injury and, if anything, I’m a better athlete when I’m out on the rugby field.
I’d recommend this program to anyone recovering from an ACL tear, no matter what their goals are. Keagan does an amazing job of personalizing the process and helping you stay focused on what matters most to you from day one.
Malachi Marshall
NAU Track and Field
Before working with Keagan, I struggled with confidence in my knee. I didn’t fully trust it, especially when it came to returning to sports. But as we progressed through rehab, doing exercises that built strength and incorporated movements specific to my sport, I started to gain that trust back. It wasn’t just going through the motions, we were doing work that translated to real results.
Fast forward a year after surgery, and I’ve gone beyond anything I expected. I’ve jumped farther than I ever have, and I’m hitting PRs in the weight room, power-cleaned 255 and squatted 405. I’m stronger now than I was before my injury.
I’d recommend Keagan to anyone looking to rebuild confidence and come back better than before. If you’re willing to show up and put in the work with intent, his program will put you in a position to succeed, no matter what sport you’re in.
Andrew Hohmann
Baseball Player
When I first started working with Keagan, I was always dealing with something—hip tightness, ankle pain, or some new ache. Over time, we worked through it all and built a foundation of real strength.
Now, training is about performance, not rehab. I’m stronger, more explosive, and getting ready for Division One baseball. Keagan’s helped me not just recover, but level up.
