A fitness trainer assisting a woman during weightlifting in a gym, with equipment and a phone on a stand in the background.

BACK IN THE GAME.
BUILT TO STAY THERE.

We help baseball athletes in Phoenix and Scottsdale stay healthy and keep competing through hybrid sports physical therapy and performance training.

THE PROBLEM


YOU DESERVE
A REAL PLAN.

Most PT clinics get your athlete out of pain and send them back to the field. That's not recovery, that's a setup for the next injury.

At Valen, every athlete starts with a thorough assessment using VALD technology to measure exactly where they are. From there you get a clear diagnosis, a structured plan, and a timeline you can count on, so your athlete doesn't just get back on the field, they stay there.

Not a quick fix.

Not six weeks of rest.

1 in 5

Baseball players who experience a shoulder or elbow injury never return to their prior level of competition. Most breakdowns happen because of poor planning, not bad luck.

THE process


A clear process from day one to full performance

Here’s how we get started.

01

Book A Free Call

Tell us what's going on. We'll listen, answer your questions, and make sure Valen is the right fit. No pressure, no commitment.

02

We find the real problem.

You come in for a full one-on-one assessment. Using sports medicine technology, we measure exactly how you move, where you're weak, and what's actually causing the issue, not just where it hurts. You'll leave with real answers and a clear picture of what comes next.

03

You get a plan built for you.

Based on what we find, we build a program around you specifically. In-person sessions, remote programming through the Valen app, and a clear timeline so you always know what comes next.

Why valen


why valen is different

this isn’t your typical PT clinic

A Full Hour.
Every Session.

You're not getting passed off to someone else after 15 minutes. Every session is a full hour working directly with your PT — focused entirely on you and what you need that day.

Train Around Your Life.

You shouldn't have to be at the clinic three times a week just to make progress. Our hybrid model combines in-person sessions with structured remote programming so you can keep moving forward on your schedule.

Everything Is Based on Data.

Every decision we make is backed by objective testing and sports medicine technology. You'll always know exactly where you stand, what's improving, and what comes next.

We're With You All Week.

Your program doesn't stop when you leave. Through the Valen app we check in throughout the week, adjust your program, and answer your questions so you're never left guessing what to do next.

We Don’t Just Rehab.
We Build.

We're not just physical therapists, we're strength and conditioning coaches too. We don't stop at getting you out of pain. We build you back stronger, more durable, and ready to compete at your best.

Ready To Start?

THE Valen App


Your Program.

Your Progress.

Always With You.

Stay connected to your PT, track your progress, and keep moving forward, all from your phone.

Stay Connected

Your Plan. Always With You.

Track Your Progress.

Guided Training Between Sessions.

Free Resources


Free Arm care program for baseball players.

A 6-week program built to keep your athlete healthy, strong, and on the field. The same baseline system used with high school and college athletes, 15-20 minutes, four times a week, six weeks of structured progression.

Illustration of a baseball player swinging a bat with the word "VALEN" overlayed.

Ready to Get Back in the Game?

Book a free call and let's figure out exactly what your athlete needs.